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Tips on Taking Care of Your Gums

Tips on Taking Care of Your Gums

It is crucial that you take care of your oral hygiene so that you don’t get gum disease. Gum disease usually comes about when you develop plaque which builds up under the gum. That is why it is a good idea to search for a Philadelphia dentist and receive a regular dental examination. Plaque is composed of bacteria which could have an adverse effect on your teeth because it can lead to tooth decay. If you’ve started noticing that your gums are bleeding, tender, swollen, or inflamed, you might be at risk for gum disease and it is important that you see a doctor immediately. Here are some tips that will come in handy if you want to maintain healthy gums.

Brush and Floss

Flossing and brushing should be done twice a day or after every meal if possible. While most people will brush twice a day, it’s easy to forget about the flossing part. Make it a point to floss, even if it is a once in a day.

Regular Cleaning and Checkup

It is recommended that you go to the dentist every six months for a cleaning and checkup. Regular checkups will help discover and fix potential problems before they become worse. Gum diseases can be managed and completely treated if it is detected early. Cleaning from an experienced dentist or hygienist will ensure that tartar is being removed completely from underneath the gum line.

Stop Smoking

There are so many reasons why you should quit smoking and gum disease is just one of them. Smoking is known to weaken the immune system which will make it difficult when trying to fight gum disease. It will take a lot more time for any healing to occur when compared to someone who doesn’t smoke.

Fluoride Toothpaste

Experts recommend using fluoride toothpaste as it can help get rid of gum disease. Also, keep an eye out for the American Dental Association seal next time you’re buying toothpaste on the side of the packaging. 

Therapeutic Mouthwash

The purpose of a therapeutic mouthwash is to help prevent the buildup of plaque and also minimize the chances of getting gingivitis.  These kinds of mouthwash are usually available over the counter and can help keep gum disease at bay if used regularly. It is recommended that you consult with your dentist when buying a mouthwash as you don’t want to buy just any one.

Following these tips will result in healthier teeth. Make sure you’re not skipping dental checkups as potential problems need to be discovered early. Choosing an experienced and reliable dentist could potentially solve almost all your problems. For more information on gum disease and dental hygiene, you can visit https://philadelphiapa.dentist/.

Pennsylvania Center For Dental Excellence

11905 Bustleton Avenue 

Philadelphia, PA 19116


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